OUR BOOKS and other publications.
OUR MANUAL!
Balance The Center, Self Help Concepts and Neuromuscular Rebalancing Exercises © 1999 Christy Friederich
Benefit from my 25 years of study of natural health
and hands-on work with the human body.
and hands-on work with the human body.
When the body and its systems are proper balance problems that cause stress, fatigue, and pain are eliminated. Basically most pain is caused by injury, poor posture and muscle imbalance.
This manual is the instruction manual used for Balance The Center Self Care, Health and Safety Training classes, seminars and private tutoring sessions. The yoga-like exercises and movements in this manual help to restore proper placement of posture, balance and centering of the spine and muscular balance.
By following instructions and doing the exercises and movements in this manual you will learn concepts and techniques taught by Dr. Arthur Lincoln Pauls, D.O. Teacher, Founder of Ortho-Bionomy®
Learn how to:
This manual is the instruction manual used for Balance The Center Self Care, Health and Safety Training classes, seminars and private tutoring sessions. The yoga-like exercises and movements in this manual help to restore proper placement of posture, balance and centering of the spine and muscular balance.
By following instructions and doing the exercises and movements in this manual you will learn concepts and techniques taught by Dr. Arthur Lincoln Pauls, D.O. Teacher, Founder of Ortho-Bionomy®
Learn how to:
- ELIMINATE Sciatic Pain
- PREVENT repetitive stress injuries on the job
- RELIEVE chronic tension and pain
- SUPPORT fast RECOVERY from accidents
- REPAIR old and new INJURIES
- MAINTAIN the HEALTH of your back, neck and all muscles and joints of your body
- ELIMINATE chronic PAIN
- RESTORE strength in the musculoskeletal system
- GENERAL CARE AND MAINTENANCE of your back and neck
- ELIMINATE SCOLIOSIS, LORDOSIS, KYPHOSIS "dowager hump"
- RESTORE HEALTH, HARMONY AND BALANCE to your body
- REDUCE MEDICAL AND INSURANCE COSTS
- IMPROVE BALANCE AND STRETCH ABILITY in Yoga and all Martial Arts
- PERFORM PROPER BODY MAINTENANCE
- REDUCE HEALLTH CARE COSTS; Wellness Program , Self Care Maintenance for employees and personnel
- CLASSES, CONSULTATION SERVICES: Basic and Advanced Study
Balance The Center Manual
Manual: $14.95 each, plus tax, plus handling 2.00
10 or More Manuals: $12.95 each, plus tax, plus handling 2.00
Postal Rates: Domestic Orders Priority Orders, 2-3 Business Days
1 Manual - sent by Priority Mail, 2-3 days Rate each - $4.60
1 Manual- 'Media' rate - 2 weeks delivery - 2.49
5 Manuals, 'Media' rate' - 2 weeks delivery - 4.51
10 Manuals - 'Media' Rate - 2 weeks delivery - $6.50
International Orders; Balance The Center Manual
Postal Rates: 1 Manual via Priority Rate:
10 or More Manuals: $12.95 each, plus tax, plus handling 2.00
Postal Rates: Domestic Orders Priority Orders, 2-3 Business Days
1 Manual - sent by Priority Mail, 2-3 days Rate each - $4.60
1 Manual- 'Media' rate - 2 weeks delivery - 2.49
5 Manuals, 'Media' rate' - 2 weeks delivery - 4.51
10 Manuals - 'Media' Rate - 2 weeks delivery - $6.50
International Orders; Balance The Center Manual
Postal Rates: 1 Manual via Priority Rate:
- Australia 6 - 10 days - $11.00
- Canada 6-10 days - $9.00
- China 6-10- days $11.00
- Colombia 6-10 days $11.00
- England $11.00
- So. Korea - 6-10 days $11.00
How to Order:
Christy Friederich, 715 G Street #3, Davis, California USA 95616
- Send a Check, Money Order or Cashier's Check to 'Christy Friederich'
- To order by Credit Card: Telephone (530) 758-9339 from 9am to 9pm PST
- For Credit Card payment we require: Full name on Card, Billing Address, Expiration Date, and the 3 or 4 digit security number.
Balance The Center
Christy Friederich,
715 G Street #3, Davis, California USA 95616
(530) 758-9339
715 G Street #3, Davis, California USA 95616
(530) 758-9339